explain what stress is, why we have it in our lives, and where it comes from;
identify common stressors;
analyze the different bodily responses to stress;
recognize signs or indicators of stress overload;
examine the different ways of doing away with or reducing stressors; and
evaluate the different ways of coping with stress and decide on the ones that
work best for you.
Curriculum Information
Education Type
Grade Level
Secondary
Learning Area
Content/Topic
ls4 development of the self
Intended Users
Learners
Competencies
Know ones strength and weaknesses
Copyright Information
Copyright
Yes
Copyright Owner
BALS
Conditions of Use
Full
Technical Information
File Size
220.57 KB
File Type
application/pdf
Operating System
Windows 98, 2000,XP, Vista, Windows 2007, Apple OS
