This learning material is in response to the implementation of the K – 12 Curriculum. It aims to improve students’ performance specifically in Health Optimized Physical Education.
Objective
Curriculum Information
Education Type
K to 12
Grade Level
Grade 11
Learning Area
Content/Topic
Health-optimizing P.E. (H.O.P.E.); 1 Exercise for Fitness
Intended Users
Learners
Competencies
Observes personal safety protocol to avoid dehydration, overexertion, hypo- and hyperthermia during mvpa participation