Self-Learning Module - Quarter 3 – Health : Grade 7, Modules 4 to 11

Learning Material, Self Learning Module  |  ZIP


Published on 2022 August 2nd

Description
Contents: 1. Health 7- Quarter 3- Module 4: Situations that Cause Stress. 2. Health 7- Quarter 3- Module 5: Physical Responses of the Body to Stress. 3. Health 7- Quarter 3- Module 6: People Who Can Provide Support in Stressful Situations. 4. Health 7- Quarter 3- Module 7: Healthy VS. Unhealthy Strategies in Coping With Stress. 5. Health 7- Quarter 3- Module 8: Stress Management Techniques. 6. Health 7- Quarter 3- Module 9: Loss and Grief. 7. Health 7- Quarter 3- Module 10: Mental and Emotional Health. 8. Health 7- Quarter 3- Module 11: Mental and Emotional Health.
Objective
Objectives:
1. identify situations that cause feelings of anxiety or stress.
2. identify the common stressors that affects adolescent.
3. identify the physical responses of the body to stress.
4. identify the people who can provide support in stressful situations.
5. differentiate healthful from unhealthful strategies in coping with stress. (H7PHIIId-e-35)
6. demonstrate various stress management techniques that one can use every day in dealing with stress. (H7PH-IIId-e-36)
7. explain the importance of grieving
8. demonstrate coping skills in managing loss and grief
9. recognize triggers and warning signs of common mental disorders. (H7PH-IIIf-h-39)
10. discuss the types, signs, symptoms, and prevention, treatment and professional care in managing common mental disorders. M7PH-IIIf-h-40.

Curriculum Information

K to 12
Grade 7
Health
Personal Health
Educators, Learners
Explains the factors that affect the promotion of good mental health Explains that stress is normal and inevitable Differentiates eustress from distress Identifies situations that cause feelings of anxiety or stress Identifies the common stressors that affect adolescents Identifies physical responses of the body to stress Identifies people who can provide support in stressful situations Differentiates healthful from unhealthful strategies in coping with stress Demonstrates various stress management techniques that one can use every day in dealing with stress Explains the importance of grieving Demonstrates coping skills in managing loss and grief Recognizes triggers and warning signs of common mental disorders Discusses the types sign symptoms and prevention treatment and professional care in managing common mental health disorders

Copyright Information

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Department of Education
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Technical Information

6.04 MB
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