This module is intended to help you learners to understand the concepts of the lesson,
Analyzes physiological indicators such as heart rate, rate of perceived exertion and pacing
associated with MVPAs to monitor and/or adjust participation or efforts PEH11FH-lk-t-9. It is
designed to equip you with essential knowledge and skills about the said topic
Objective
Curriculum Information
Education Type
K to 12
Grade Level
Grade 11
Learning Area
Content/Topic
Health-optimizing P.E. (H.O.P.E.); 1 Exercise for Fitness
Intended Users
Learners
Competencies
Relates health behaviors (eating habits, sleep and stress management) to health risks factors and physical activity assessment performance
