Training Principles to Maintain Health-Related Fitness

Learning Material  |  PDF


Published on 2022 December 12th

Description
The skills or competencies that you are expected to learn in this module is the Sets of Frequency, Intensity, Time and Type (FITT) goals based on training principles to achieve and/or maintain health-related fitness
Objective

Curriculum Information

K to 12
Grade 11
Health-optimizing P.E. (H.O.P.E.); 1 Exercise for Fitness
Learners
Sets frequency intensity time type (fitt) goals based on training principles to achieve and/or maintain health-related fitness (hrf).

Copyright Information

JUDITH LANGBAYAN JAVIER
Yes
DepEd CAR
Use, Copy, Print

Technical Information

288.57 KB
application/pdf
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