Undertakes physical activity and physical fitness assessments
Reviews goals based on assessment results
Addresses barriers low level of fitness lack of skill and time to exercise
Describes the nature and background of the dance
Executes the skills involved in the dance
Monitors periodically ones progress towards the fitness goals
Performs appropriate first aid for injuries and emergency situations in dance crampssprain heat exhaustion dehydration
Analyzes the effect of exercise and physical activity participation on fitness
Assumes responsibility for achieving fitness
Exerts best effort to achieve positive feeling about self and others
