The leaner leads fitness events with proficiency and confidence resulting in independent pursuit and in influencing others positively.
Objective
The learner demonstrates understanding of the fitness and exercise in optimizing one’s health as a habit; as a prerequisite for PA performance, and as a career opportunity.
Curriculum Information
Education Type
K to 12
Grade Level
Grade 11
Learning Area
Content/Topic
Health-optimizing P.E. (H.O.P.E.); 1 Exercise for Fitness
Intended Users
Educators
Competencies
Differentiates types of eating (fueling for performance, emotional eating, social eating, eating while watching tv or sports events)