Health Related Fitness
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Published on 2023 January 19th

Description: This module will help you regain interest in performing physical activities such as exercises to improve our fitness and health as a whole. This exercises are essential to improving our specific skills and enhance our abilities.

Education Type	K to 12
Grade Level	Grade 8
Learning Area	Physical Education
Content/Topic	Team Sports
Intended Users	Learners
Competencies	Assumes responsibility for achieving fitness